The word Yoga comes from the root yuj, which means to yoke, to unite.
Its purpose is a state of complete integration of oneself with the One; The Heart, The Consciousness, The Self. The state of Yoga is defined as a state of pure consciousness and absolute bliss. Yoga is love, a state of plenitude, harmony, peace and absolute happiness.
The word Yoga is also used to define the path that leads us to the state of integration. Therefore in this way, Yoga is an Art of Living.